I need help I’m a single mother of 2 and in dire need of help, I’ve hit rock bottom emotionally my ex of 7 years and I split up January 2015 which was traumatizing for my kids and I, then in July 2016 my kids and I went threw another tramitizing event that was not in an way preventable.
I’ve been an emotion wreck I have sever anxiety and depression and ptsd and I have been holding back my emotions and putting on a cold front for my kids as they don’t need to know anything is wrong but in the last month or so I’ve been so emotional and having melt down after melt down, I just don’t know what to do anymore.
ive isolated myself from everyone, I’ve seen a psychiatrist that I was referred to from my family doctor and I literally walked in the door she handed me a bag full of pills and said try these and come back in 3 months and that was the end of the session, I didn’t even talk to her and tell her how I was feeling or what I was going threw, nothing, but I never took them cause she didn’t even tell me what they were for or how that would affect me. I’m just at a loss on what to do I know I need help but I have already waited 6 months to see this lady that was useless I’m just trying to see if anyone has any advise on other steps I can take or what I could do.
Please no bashing I’ve been threw enough and I don’t need the drama thanks